{"id":348,"date":"2023-04-01T12:24:53","date_gmt":"2023-04-01T12:24:53","guid":{"rendered":"https:\/\/fofig.com\/?p=348"},"modified":"2023-04-01T12:24:53","modified_gmt":"2023-04-01T12:24:53","slug":"jerk-lemon-pepper-salmon","status":"publish","type":"post","link":"https:\/\/fofig.com\/index.php\/2023\/04\/01\/jerk-lemon-pepper-salmon\/","title":{"rendered":"jerk lemon pepper salmon"},"content":{"rendered":"<p>Ingredients<\/p>\n<p>&nbsp;<\/p>\n<p>1 or 2 pieces of Salmon (about 1 \u00bd lbs)<\/p>\n<p>2 T Butter<\/p>\n<p>1 T Peanut or Canola Oil only<\/p>\n<p>1 lemon sliced<\/p>\n<p>Roasted vegetables (Sea rodeo under, \u2018Vegetables\u2019)<\/p>\n<p>2 T Jerk Seasonings (blend)<\/p>\n<p>1 T Salt<\/p>\n<p>1 T Black Pepper<\/p>\n<p>\u00bd T Chile Powder<\/p>\n<p>\u00bc T Red Pepper Flakes<\/p>\n<p>\u00bc T Paisley<\/p>\n<p>2 tap Papdka<\/p>\n<p>1 T Thyme<\/p>\n<p>1 T Cinnamon<\/p>\n<p>\u00bd Nutmeg<\/p>\n<p>\u00bd All Spice<\/p>\n<p>1 T Brown Sugar<\/p>\n<p>Lemon Pepper Seasoning:<\/p>\n<p>1 T Salt<\/p>\n<p>1 T Cracked Black Pepper<\/p>\n<p>1 T Lemon Zest<\/p>\n<p>Directions<\/p>\n<p>Fleet skillet to Mien Add butter Peanut or Canola oil.<\/p>\n<p>Rinse salmon, pat dry. Pour a drizzle of oil over. Season all sides with your Jerk and Lemon Pepper seasonings.<\/p>\n<p>When butler is melted beginning to brown and pan is slightly smoking, gently add salmon Sear for 2-3 mins. Salmon should be slightly charred after flipping<\/p>\n<p>Next place Salmon and sliced lemons in a light greased. oven safe dish. Broi on high in center rack for 8-10 mins until cooked thru. Splash with lemon juice immediately once removed roasted veggies<\/p>\n<p>Number of Servings: 2-4<\/p>\n<p>Prep Time: 15 minutes<\/p>\n<p>Personal Notes: PRO TIP: This method is called pan searing. Make sure your butter begins to brown before adding<\/p>\n<p>Salmon. This will give the salmon that charred seasoned coating.<\/p>\n<p>Enjoy !<br \/>\n&nbsp;<\/p>\n<div class=\"google-auto-placed ap_container\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients &nbsp; 1 or 2 pieces of Salmon (about 1 \u00bd lbs) 2 T Butter 1 T Peanut or Canola&hellip;<\/p>\n","protected":false},"author":1,"featured_media":349,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-recipes"],"_links":{"self":[{"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/posts\/348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/comments?post=348"}],"version-history":[{"count":1,"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/posts\/348\/revisions"}],"predecessor-version":[{"id":350,"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/posts\/348\/revisions\/350"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/media\/349"}],"wp:attachment":[{"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/media?parent=348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/categories?post=348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/tags?post=348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}