{"id":583,"date":"2023-05-18T17:31:58","date_gmt":"2023-05-18T17:31:58","guid":{"rendered":"https:\/\/fofig.com\/?p=583"},"modified":"2023-05-18T17:31:58","modified_gmt":"2023-05-18T17:31:58","slug":"baked-sweet-sour-chicken","status":"publish","type":"post","link":"https:\/\/fofig.com\/index.php\/2023\/05\/18\/baked-sweet-sour-chicken\/","title":{"rendered":"Baked sweet &#038; sour chicken"},"content":{"rendered":"<p>I found the recipe and posted it for everyone.<\/p>\n<p>*ingredients<\/p>\n<p>\u00b04 boneless chicken breasts, cut into 1 piece<br \/>\n\u00b01 cup cornstarch<br \/>\n\u00b02 large eggs<br \/>\n\u00b01\/4 cup vegetable oil<br \/>\n\u00b01\/2 cup granulated sugar<br \/>\n\u00b01\/4 cup of ketchup<br \/>\n\u00b01\/2 cup of apple cider vinegar<br \/>\n\u00b02 tbsp. soy sauce<br \/>\n\u00b01 tsp. garlic powder<br \/>\n\u00b01\/2 tsp. sea \u200b\u200bsalt<\/p>\n<p>*How to make baked sweet and sour chicken<\/p>\n<p>Preheat oven to 325\u00b0F and line a 13&#8243; x 9&#8243; baking pan with parchment paper.<br \/>\nsit aside. Chicken breasts seasoned with salt and pepper.<\/p>\n<p>Add the cornstarch to a large ziplock bag and add the chicken breast. Shake to cover.<br \/>\nIn a shallow bowl, whisk the eggs together. Heat the oil in a skillet over medium-high heat until sizzling.<\/p>\n<p>Dip the chicken breasts into the eggs and add them to the skillet. Brown the chicken until golden and place in the prepared skillet.<\/p>\n<p>In a medium bowl, combine sugar, ketchup, vinegar, soy sauce, garlic powder, and sea salt and whisk.<\/p>\n<p>Pour over chicken and bake for 1 hour, flipping halfway through.<br \/>\nServed with rice<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I found the recipe and posted it for everyone. *ingredients \u00b04 boneless chicken breasts, cut into 1 piece \u00b01 cup&hellip;<\/p>\n","protected":false},"author":1,"featured_media":584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-recipes"],"_links":{"self":[{"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/posts\/583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/comments?post=583"}],"version-history":[{"count":1,"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/posts\/583\/revisions"}],"predecessor-version":[{"id":585,"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/posts\/583\/revisions\/585"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/media\/584"}],"wp:attachment":[{"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/media?parent=583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/categories?post=583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fofig.com\/index.php\/wp-json\/wp\/v2\/tags?post=583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}