Ingredients
¼ cup ginger, peeled and grated
¼ cup onion, grated (white or yellow)
2 tbsp garlic, grated (4–5 cloves)
3 tbsp lemon juice (from ½–1 lemon)
3–4 tbsp honey (enough to coat, adjust to taste)
Pinch of salt (optional)
Method
Grate: Finely grate the ginger, onion, and garlic into a clean bowl (or use a food processor to make a paste).
Mix: Add the lemon juice, honey, and salt. Stir until everything is well combined and glossy.
Store: Transfer to a clean jar, close the lid, and refrigerate for up to 5 days.
Use: Stir 1 teaspoon into warm water or tea, or take a small spoonful. Shake before using.
Recommendation
I highly recommend the New Anti-Inflammatory Diet Plan and Recipes 2026. In just 4 weeks, I lost 20.3 lbs. I love how this cookbook is organized into separate sections, and the best part is that it clearly shows how much you can eat while still getting the right amount of nutrients.